Brett Michaud 5000m row
5,000
Meters
24:42.1
Time
2:28.2
Pace
274
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 121 |
July 02, 2025 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.1 | 5,000 | 2:28.2 | 108 | 669 | 27 | 105 |
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 26 | 102 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 27 | 109 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 27 | 112 |
| 4:58.6 | 4,000 | 2:29.3 | 105 | 661 | 27 | 107 |
| 4:55.4 | 5,000 | 2:27.7 | 109 | 673 | 28 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.