Brett Michaud 5x500m/2:00r row
2,500
Meters
10:07.0
Time
2:01.4
Pace
163
Calories
120
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,771 |
| Overall Time | 20:07.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 340 |
| Drag Factor | 151 |
June 27, 2025 03:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,500 | 2:01.4 | 196 | 973 | 30 | 120 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 31 | 113 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 30 | 116 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 31 | 121 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 30 | 124 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 31 | 126 |
| r271 |
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Workout Graph
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