Brett Michaud 30:00 row
          
          5,770
          
        Meters
          
          30:00.0
          
        Time
          
          2:35.9
          
        Pace
          
          307
          
                Calories
          
          98
          
              Heart Rate
| Average Watts | 92 | 
|---|---|
| Calories Per Hour | 617 | 
| Stroke Rate | 26 | 
| Stroke Count | 782 | 
| Drag Factor | 113 | 
June 25, 2025 03:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,770 | 2:35.9 | 92 | 617 | 26 | 98 | 
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 25 | 95 | 
| 12:00.0 | 1,170 | 2:33.8 | 96 | 630 | 26 | 93 | 
| 18:00.0 | 1,157 | 2:35.5 | 93 | 619 | 26 | 101 | 
| 24:00.0 | 1,154 | 2:35.9 | 92 | 617 | 26 | 95 | 
| 30:00.0 | 1,166 | 2:34.3 | 95 | 627 | 27 | 109 | 
Click and drag on the graph to zoom in on a section.
Workout Graph
 
    Loading data.
