Brett Michaud 5000m row
5,000
Meters
24:59.3
Time
2:29.9
Pace
273
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 109 |
June 05, 2025 03:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.3 | 5,000 | 2:29.9 | 104 | 657 | 27 | 105 |
| 5:17.6 | 1,000 | 2:38.8 | 87 | 600 | 25 | 97 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 27 | 99 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 28 | 108 |
| 4:53.2 | 4,000 | 2:26.6 | 111 | 682 | 28 | 108 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 686 | 28 | 117 |
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Workout Graph
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