Brett Michaud 3x500m/2:00r row
1,500
Meters
6:32.4
Time
2:10.8
Pace
90
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 12:32.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 143 |
May 31, 2025 04:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.4 | 1,500 | 2:10.8 | 156 | 838 | 29 | |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 29 | |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 29 | |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 29 | |
| r94 |
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