Brett Michaud 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
100
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 181 |
May 30, 2025 03:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 32 | 100 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 32 | 74 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 33 | 89 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 34 | 114 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 31 | 114 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 31 | 112 |
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Workout Graph
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