Brett Michaud 1x750m/3:10r row
750
Meters
3:05.1
Time
2:03.4
Pace
48
Calories
129
Heart Rate
| Rest Distance | 559 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 1,309 |
| Overall Time | 6:15.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 140 |
May 13, 2025 03:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 750 | 2:03.4 | 186 | 941 | 30 | 129 |
| 3:05.1 | 750 | 2:03.4 | 186 | 941 | 30 | 129 |
| r559 |
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Workout Graph
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