Brett Michaud 6x250m/2:00r row
1,500
Meters
5:37.9
Time
1:52.6
Pace
103
Calories
121
Heart Rate
| Rest Distance | 410 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,910 |
| Overall Time | 17:37.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 180 |
May 07, 2025 03:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,500 | 1:52.6 | 245 | 1143 | 31 | 121 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 32 | 116 |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 31 | 120 |
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 32 | 123 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 31 | 124 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 31 | 124 |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 30 | 123 |
| r410 |
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Workout Graph
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