Brett Michaud 3x500m/2:15r row
1,500
Meters
5:54.7
Time
1:58.2
Pace
99
Calories
124
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 1,559 |
| Overall Time | 12:39.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 187 |
| Drag Factor | 146 |
May 03, 2025 04:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,500 | 1:58.2 | 212 | 1028 | 30 | 124 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 31 | 119 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 31 | 126 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 31 | 127 |
| r59 |
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Workout Graph
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