Brett Michaud 1x500m/2:10r row
500
Meters
2:00.4
Time
2:00.4
Pace
33
Calories
122
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 506 |
| Overall Time | 4:10.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 134 |
April 16, 2025 03:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 31 | 122 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 31 | 122 |
| r6 |
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Workout Graph
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