Philipp Jenni 10000m row
10,000
Meters
46:26.0
Time
2:19.3
Pace
579
Calories
165
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 113 |
January 26, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.0 | 10,000 | 2:19.3 | 129 | 745 | 25 | 165 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 26 | 151 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 25 | 158 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 26 | 162 |
| 4:46.1 | 4,000 | 2:23.0 | 120 | 711 | 24 | 166 |
| 4:57.4 | 5,000 | 2:28.7 | 106 | 666 | 23 | 166 |
| 4:35.3 | 6,000 | 2:17.6 | 134 | 761 | 26 | 167 |
| 4:36.5 | 7,000 | 2:18.2 | 132 | 755 | 25 | 168 |
| 4:42.1 | 8,000 | 2:21.0 | 125 | 729 | 26 | 166 |
| 4:41.0 | 9,000 | 2:20.5 | 126 | 734 | 26 | 169 |
| 4:25.3 | 10,000 | 2:12.6 | 150 | 816 | 27 | 179 |
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Workout Graph
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