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Philipp Jenni 10000m row

10,000

Meters

45:58.2

Time

2:17.9

Pace

575

Calories

156

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate27
Drag Factor122

December 31, 2017 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.2 10,000 2:17.9 133 759 27 156
1:56.3 400 2:25.3 114 692 25 123
1:51.6 800 2:19.5 129 743 26 136
1:52.5 1,200 2:20.6 126 733 26 141
1:50.6 1,600 2:18.2 132 755 27 146
1:51.2 2,000 2:19.0 130 748 28 147
1:51.9 2,400 2:19.8 128 740 27 147
1:51.1 2,800 2:18.8 131 749 28 148
1:51.9 3,200 2:19.8 128 740 28 146
1:50.7 3,600 2:18.3 132 754 28 151
1:50.7 4,000 2:18.3 132 754 27 152
1:49.8 4,400 2:17.2 135 765 28 155
1:49.8 4,800 2:17.2 135 765 28 156
1:49.7 5,200 2:17.1 136 767 28 157
1:50.1 5,600 2:17.6 134 762 28 157
1:48.9 6,000 2:16.1 139 777 28 162
2:06.4 6,400 2:38.0 89 605 24 160
1:51.5 6,800 2:19.3 129 744 28 161
1:49.9 7,200 2:17.3 135 764 28 165
1:49.7 7,600 2:17.1 136 767 28 165
1:47.3 8,000 2:14.1 145 799 29 169
1:47.9 8,400 2:14.8 143 790 28 167
1:46.0 8,800 2:12.5 150 817 29 174
1:46.5 9,200 2:13.1 148 810 29 174
1:44.8 9,600 2:11.0 156 835 28 178
1:41.4 10,000 2:06.7 172 891 30 181