Philipp Jenni 10000m row
10,000
Meters
45:29.0
Time
2:16.4
Pace
583
Calories
168
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 112 |
May 05, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.0 | 10,000 | 2:16.4 | 138 | 774 | 25 | 168 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 24 | 141 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 26 | 156 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 26 | 165 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 26 | 166 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 26 | 171 |
| 4:32.7 | 6,000 | 2:16.3 | 138 | 775 | 26 | 169 |
| 4:35.4 | 7,000 | 2:17.7 | 134 | 761 | 26 | 174 |
| 4:31.9 | 8,000 | 2:15.9 | 139 | 779 | 26 | 176 |
| 4:32.7 | 9,000 | 2:16.3 | 138 | 775 | 26 | 180 |
| 4:26.2 | 10,000 | 2:13.1 | 148 | 810 | 27 | 182 |
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Workout Graph
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