Darren Pooley 10000m row
10,000
Meters
43:59.2
Time
2:11.9
Pace
604
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 122 |
June 23, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.2 | 10,000 | 2:11.9 | 152 | 824 | 22 | 153 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 846 | 22 | 146 |
| 8:42.9 | 4,000 | 2:10.7 | 157 | 839 | 22 | 148 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 824 | 22 | 155 |
| 9:03.0 | 8,000 | 2:15.7 | 140 | 781 | 22 | 156 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 23 | 163 |
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Workout Graph
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