Thomas BAILLY v1000m/2:00r...5 BikeErg
7,000
Meters
12:22.9
Time
1:46.1
Pace
266
Calories
| Rest Distance | 2,101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,101 |
| Overall Time | 22:22.9 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| RPM | 86 |
| Revolution Count | 1056 |
| Power/kg | 3.02 |
| Drag Factor | 103 |
January 15, 2025 14:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:22.9 | 7,000 | 1:46.1 | 293 | 1307 | 86 | |
| 1:43.6 | 1,000 | 1:43.6 | 315 | 1383 | 87 | |
| r: 2:00 | 565 | |||||
| 3:39.7 | 2,000 | 1:49.8 | 264 | 1208 | 82 | |
| r: 2:00 | 453 | |||||
| 1:43.3 | 1,000 | 1:43.3 | 318 | 1392 | 88 | |
| r: 2:00 | 626 | |||||
| 3:34.9 | 2,000 | 1:47.4 | 282 | 1270 | 84 | |
| r: 2:00 | 423 | |||||
| 1:41.4 | 1,000 | 1:41.4 | 336 | 1455 | 89 | |
| r: 2:00 | 34 | |||||
| r2,101 |
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Workout Graph
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