Thomas BAILLY v1:00/1:00r...12 row
3,811
Meters
12:00.0
Time
1:34.4
Pace
340
Calories
| Rest Distance | 1,142 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,953 |
| Overall Time | 24:00.0 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 127 |
December 09, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,811 | 1:34.4 | 415 | 1729 | 30 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 29 | |
| r: 1:00 | 176 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 30 | |
| r: 1:00 | 167 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 30 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 30 | |
| r: 1:00 | 107 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 30 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 31 | |
| r: 1:00 | 106 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 30 | |
| r: 1:00 | 72 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 30 | |
| r: 1:00 | 76 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 30 | |
| r: 1:00 | 59 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 31 | |
| r: 1:00 | 56 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 30 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 32 | |
| r: 1:00 | 19 | |||||
| r1,142 |
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Workout Graph
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