Thomas BAILLY v5:00/2:00r...5 row
4,407
Meters
15:00.0
Time
1:42.1
Pace
357
Calories
| Rest Distance | 1,203 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,610 |
| Overall Time | 25:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 132 |
December 03, 2024 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,407 | 1:42.1 | 329 | 1431 | 27 | |
| 5:00.0 | 1,437 | 1:44.3 | 308 | 1359 | 25 | |
| r: 2:00 | 238 | |||||
| 4:00.0 | 1,160 | 1:43.4 | 316 | 1388 | 25 | |
| r: 2:00 | 152 | |||||
| 3:00.0 | 882 | 1:42.0 | 329 | 1433 | 27 | |
| r: 2:00 | 192 | |||||
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 28 | |
| r: 2:00 | 202 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 30 | |
| r: 2:00 | 419 | |||||
| r1,203 |
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Workout Graph
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