Thomas BAILLY v2:00/1:00r...7 row
5,009
Meters
17:00.0
Time
1:41.8
Pace
404
Calories
| Rest Distance | 331 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,340 |
| Overall Time | 24:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 27 |
| Stroke Count | 457 |
| Drag Factor | 156 |
November 23, 2024 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 5,009 | 1:41.8 | 332 | 1441 | 27 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 29 | |
| r: 1:00 | 96 | |||||
| 3:00.0 | 895 | 1:40.5 | 344 | 1484 | 25 | |
| r: 1:00 | 51 | |||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 28 | |
| r: 1:00 | 56 | |||||
| 3:00.0 | 867 | 1:43.8 | 313 | 1376 | 25 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 29 | |
| r: 1:00 | 37 | |||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 26 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 29 | |
| r: 1:00 | 10 | |||||
| r331 |
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Workout Graph
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