Thomas BAILLY v1000m/2:00r...8 BikeErg
8,000
Meters
13:26.0
Time
1:40.7
Pace
326
Calories
| Rest Distance | 4,508 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,508 |
| Overall Time | 29:26.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| RPM | 74 |
| Revolution Count | 1003 |
| Power/kg | 3.53 |
| Drag Factor | 177 |
December 10, 2023 17:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:26.0 | 8,000 | 1:40.7 | 342 | 1477 | 74 | |
| 1:37.8 | 1,000 | 1:37.8 | 374 | 1587 | 79 | |
| r: 2:00 | 481 | |||||
| 1:42.0 | 1,000 | 1:42.0 | 330 | 1435 | 75 | |
| r: 2:00 | 640 | |||||
| 1:40.9 | 1,000 | 1:40.9 | 341 | 1472 | 74 | |
| r: 2:00 | 548 | |||||
| 1:40.9 | 1,000 | 1:40.9 | 341 | 1472 | 74 | |
| r: 2:00 | 574 | |||||
| 1:41.5 | 1,000 | 1:41.5 | 335 | 1451 | 73 | |
| r: 2:00 | 557 | |||||
| 1:41.4 | 1,000 | 1:41.4 | 336 | 1455 | 73 | |
| r: 2:00 | 567 | |||||
| 1:41.6 | 1,000 | 1:41.6 | 334 | 1448 | 73 | |
| r: 2:00 | 499 | |||||
| 1:39.8 | 1,000 | 1:39.8 | 352 | 1511 | 76 | |
| r: 2:00 | 642 | |||||
| r4,508 |
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Workout Graph
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