Thomas BAILLY v1:00/1:00r...6 row
5,985
Meters
21:00.0
Time
1:45.2
Pace
464
Calories
| Rest Distance | 321 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,306 |
| Overall Time | 27:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 142 |
September 06, 2025 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,985 | 1:45.2 | 300 | 1332 | 28 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 | |
| r: 1:00 | 71 | |||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 29 | |
| r: 1:00 | 67 | |||||
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 28 | |
| r: 1:00 | 53 | |||||
| 4:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 27 | |
| r: 1:00 | 34 | |||||
| 5:00.0 | 1,415 | 1:46.0 | 294 | 1311 | 27 | |
| r: 1:00 | 17 | |||||
| 6:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 28 | |
| r: 1:00 | 79 | |||||
| r321 |
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Workout Graph
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