Thomas BAILLY v20c/2:00r...5 row
3,509
Meters
11:41.9
Time
1:40.0
Pace
300
Calories
| Rest Distance | 849 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,358 |
| Overall Time | 21:41.9 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 185 |
May 11, 2025 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.9 | 3,509 | 1:40.0 | 350 | 1504 | 31 | |
| 0:36.1 | 201 | 1:29.8 | 483 | 1963 | 35 | |
| r: 2:00 | 337 | |||||
| 1:13.6 | 407 | 1:30.4 | 473 | 1929 | 33 | |
| r: 2:00 | 256 | |||||
| 2:13.9 | 684 | 1:37.8 | 373 | 1584 | 29 | |
| r: 2:00 | 165 | |||||
| 3:12.8 | 954 | 1:41.0 | 339 | 1467 | 29 | |
| r: 2:00 | 74 | |||||
| 4:25.5 | 1,263 | 1:45.1 | 301 | 1337 | 30 | |
| r: 2:00 | 17 | |||||
| r849 |
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Workout Graph
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