Thomas BAILLY v1:00/1:00r...7 BikeErg
10,462
Meters
17:30.0
Time
1:40.3
Pace
432
Calories
| Rest Distance | 5,651 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 16,113 |
| Overall Time | 35:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| RPM | 81 |
| Revolution Count | 1422 |
| Power/kg | 3.57 |
| Drag Factor | 134 |
May 10, 2025 20:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:30.0 | 10,462 | 1:40.3 | 346 | 1491 | 81 | |
| 1:00.0 | 621 | 1:36.6 | 388 | 1635 | 84 | |
| r: 1:00 | 409 | |||||
| 1:30.0 | 897 | 1:40.3 | 347 | 1492 | 81 | |
| r: 1:30 | 608 | |||||
| 2:00.0 | 1,203 | 1:39.7 | 353 | 1513 | 82 | |
| r: 2:00 | 798 | |||||
| 2:30.0 | 1,502 | 1:39.8 | 351 | 1509 | 82 | |
| r: 2:30 | 756 | |||||
| 3:00.0 | 1,803 | 1:39.8 | 352 | 1510 | 82 | |
| r: 3:00 | 862 | |||||
| 3:30.0 | 2,078 | 1:41.0 | 339 | 1467 | 81 | |
| r: 3:30 | 760 | |||||
| 4:00.0 | 2,358 | 1:41.7 | 332 | 1442 | 80 | |
| r: 4:00 | 1,458 | |||||
| r5,651 |
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Workout Graph
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