Cathy Bester 5000m row
5,000
Meters
26:40.8
Time
2:40.0
Pace
262
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 726 |
| Drag Factor | 131 |
December 11, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.8 | 5,000 | 2:40.0 | 85 | 593 | 27 | 128 |
| 5:32.0 | 1,000 | 2:46.0 | 77 | 563 | 27 | 118 |
| 5:28.0 | 2,000 | 2:44.0 | 79 | 573 | 27 | 122 |
| 5:23.7 | 3,000 | 2:41.8 | 83 | 584 | 27 | 127 |
| 5:13.7 | 4,000 | 2:36.8 | 91 | 612 | 27 | 135 |
| 5:03.4 | 5,000 | 2:31.7 | 100 | 645 | 28 | 140 |
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Workout Graph
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