Cathy Bester 5000m row
5,000
Meters
27:04.2
Time
2:42.4
Pace
261
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
| Drag Factor | 133 |
December 09, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.2 | 5,000 | 2:42.4 | 82 | 581 | 24 | 115 |
| 5:53.0 | 1,000 | 2:56.5 | 64 | 519 | 23 | 99 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 24 | 108 |
| 5:21.4 | 3,000 | 2:40.7 | 84 | 590 | 26 | 113 |
| 5:20.8 | 4,000 | 2:40.4 | 85 | 591 | 23 | 118 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 664 | 28 | 141 |
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Workout Graph
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