Cathy Bester 20:00 row
3,701
Meters
20:00.0
Time
2:42.1
Pace
191
Calories
117
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 28 |
Stroke Count | 558 |
Drag Factor | 130 |
August 24, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,701 | 2:42.1 | 82 | 582 | 28 | 117 |
4:00.0 | 721 | 2:46.4 | 76 | 561 | 27 | 113 |
8:00.0 | 739 | 2:42.3 | 82 | 581 | 28 | 119 |
12:00.0 | 734 | 2:43.4 | 80 | 575 | 28 | 117 |
16:00.0 | 742 | 2:41.7 | 83 | 584 | 28 | 119 |
20:00.0 | 766 | 2:36.6 | 91 | 613 | 29 | 121 |
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Workout Graph

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