Cathy Bester 6000m row
6,000
Meters
30:55.4
Time
2:34.6
Pace
319
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 128 |
August 20, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.4 | 6,000 | 2:34.6 | 95 | 625 | 27 | 119 |
| 6:19.9 | 1,200 | 2:38.2 | 88 | 603 | 27 | 116 |
| 6:17.7 | 2,400 | 2:37.3 | 90 | 609 | 27 | 107 |
| 6:17.0 | 3,600 | 2:37.0 | 90 | 610 | 27 | 120 |
| 6:10.1 | 4,800 | 2:34.2 | 95 | 628 | 28 | 122 |
| 5:50.7 | 6,000 | 2:26.1 | 112 | 686 | 29 | 134 |
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Workout Graph
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