Cathy Bester 1:00:00 row
11,232
Meters
1:00:00.0
Time
2:40.2
Pace
592
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 1699 |
| Drag Factor | 130 |
August 19, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,232 | 2:40.2 | 85 | 592 | 28 | 117 |
| 12:00.0 | 2,144 | 2:47.9 | 74 | 554 | 27 | 106 |
| 24:00.0 | 2,187 | 2:44.6 | 78 | 570 | 28 | 111 |
| 36:00.0 | 2,220 | 2:42.1 | 82 | 582 | 27 | 113 |
| 48:00.0 | 2,269 | 2:38.6 | 88 | 601 | 29 | 117 |
| 1:00:00.0 | 2,412 | 2:29.2 | 105 | 662 | 31 | 139 |
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Workout Graph
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