Cathy Bester 1000m row
1,000
Meters
5:29.9
Time
2:44.9
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 129 |
August 14, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,000 | 2:44.9 | 78 | 568 | 25 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 29 |
| 1:06.8 | 400 | 2:47.0 | 75 | 558 | 25 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 26 |
| 1:06.0 | 800 | 2:45.0 | 78 | 568 | 25 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 24 |
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Workout Graph
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