Cathy Bester 6000m row
6,000
Meters
30:30.5
Time
2:32.5
Pace
324
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 130 |
August 12, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.5 | 6,000 | 2:32.5 | 99 | 639 | 27 | 125 |
| 6:26.7 | 1,200 | 2:41.1 | 84 | 587 | 25 | 111 |
| 6:15.1 | 2,400 | 2:36.2 | 92 | 615 | 26 | 115 |
| 5:53.9 | 3,600 | 2:27.4 | 109 | 675 | 29 | 129 |
| 6:04.6 | 4,800 | 2:31.9 | 100 | 643 | 28 | 129 |
| 5:50.2 | 6,000 | 2:25.9 | 113 | 687 | 28 | 142 |
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Workout Graph
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