Cathy Bester v1:00/r...1 row
224
Meters
1:00.0
Time
2:13.9
Pace
13
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 224 |
| Overall Time | 1:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 130 |
May 16, 2025 08:18:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | 118 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | 133 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Church Circuit, Bled - My Training