Cathy Bester 6000m row
6,000
Meters
30:58.5
Time
2:34.8
Pace
322
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 132 |
May 15, 2025 16:38:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.5 | 6,000 | 2:34.8 | 94 | 624 | 24 | 116 |
| 30:58.3 | 6,000 | 2:34.8 | 94 | 624 | 24 | 130 |
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Workout Graph
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Rowed on EXR: EXR | 6 kilometer on Expedition EXR, EXR World - 6 kilometer