Cathy Bester 5000m row
5,000
Meters
25:42.5
Time
2:34.2
Pace
266
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 134 |
May 13, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.5 | 5,000 | 2:34.2 | 95 | 628 | 24 | 126 |
| 5:22.2 | 1,000 | 2:41.1 | 84 | 588 | 25 | 116 |
| 5:07.8 | 2,000 | 2:33.9 | 96 | 630 | 25 | 121 |
| 5:07.5 | 3,000 | 2:33.7 | 96 | 631 | 24 | 124 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 644 | 25 | 130 |
| 5:01.3 | 5,000 | 2:30.6 | 102 | 652 | 25 | 141 |
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Workout Graph
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