Behr S 5:00 BikeErg
2,262
Meters
5:00.0
Time
2:12.6
Pace
67
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 66 |
| Revolution Count | 333 |
| Power/kg | 1.74 |
| Drag Factor | 105 |
July 14, 2021 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,262 | 2:12.6 | 150 | 816 | 66 |
| 1:00.0 | 415 | 2:24.5 | 116 | 698 | 61 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 65 |
| 3:00.0 | 449 | 2:13.6 | 147 | 804 | 67 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 68 |
| 5:00.0 | 494 | 2:01.4 | 195 | 972 | 73 |
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Workout Graph
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