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Behr S v500m/1:30r...12 row

6,000

Meters

20:44.5

Time

1:43.7

Pace

468

Calories

Rest Distance592
Rest Time21:30.0
Overall Distance6,592
Overall Time42:14.5
Average Watts314
Calories Per Hour1379
Stroke Rate29
Stroke Count678
Drag Factor104

March 31, 2020 12:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:44.5 6,000 1:43.7 314 1379 29
1:43.9 500 1:43.9 312 1373 28
r: 1:30 85
1:43.6 500 1:43.6 315 1383 28
r: 1:30 57
1:43.6 500 1:43.6 315 1383 30
r: 1:30 69
1:43.7 500 1:43.7 314 1380 30
r: 1:30 55
1:43.9 500 1:43.9 312 1373 29
r: 1:30 38
1:43.5 500 1:43.5 316 1386 30
r: 5:00 56
1:43.8 500 1:43.8 313 1377 30
r: 1:30 61
1:43.6 500 1:43.6 315 1383 30
r: 1:30 43
1:43.7 500 1:43.7 314 1380 31
r: 1:30 45
1:43.8 500 1:43.8 313 1377 31
r: 1:30 31
1:43.9 500 1:43.9 312 1373 31
r: 1:30 34
1:43.5 500 1:43.5 316 1386 32
r: 1:30 18
r592

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Workout Graph

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