Behr S 2x20:00/5:00r row
9,848
Meters
40:00.0
Time
2:01.8
Pace
643
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,892 |
| Overall Time | 50:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 104 |
February 26, 2018 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,848 | 2:01.8 | 193 | 965 | 22 | |
| 20:00.0 | 4,974 | 2:00.6 | 199 | 986 | 22 | |
| 20:00.0 | 4,875 | 2:03.0 | 188 | 946 | 23 | |
| r44 |
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Workout Graph
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