Behr S 10x1:00/0:30r row
2,668
Meters
10:00.0
Time
1:52.4
Pace
185
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,868 |
| Overall Time | 15:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 37 |
| Stroke Count | 387 |
| Drag Factor | 132 |
January 05, 2018 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 37 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 39 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 38 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 38 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 38 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 38 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 37 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 38 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 37 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 37 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 39 | |
| r200 |
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Workout Graph
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