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Behr S 20x0:20/0:10r row

1,775

Meters

6:40.0

Time

1:52.6

Pace

119

Calories

Rest Distance445
Rest Time3:20.0
Overall Distance2,220
Overall Time10:00.0
Average Watts245
Calories Per Hour1142
Stroke Rate38
Stroke Count273
Drag Factor116

October 27, 2017 21:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,775 1:52.6 245 1142 38
0:20.0 94 1:46.3 291 1300 42
0:20.0 91 1:49.8 264 1207 39
0:20.0 91 1:49.8 264 1207 39
0:20.0 90 1:51.1 255 1178 39
0:20.0 89 1:52.3 247 1149 39
0:20.0 89 1:52.3 247 1149 39
0:20.0 91 1:49.8 264 1207 39
0:20.0 90 1:51.1 255 1178 39
0:20.0 88 1:53.6 239 1120 39
0:20.0 87 1:54.9 230 1093 36
0:20.0 87 1:54.9 230 1093 36
0:20.0 86 1:56.2 223 1066 39
0:20.0 87 1:54.9 230 1093 36
0:20.0 86 1:56.2 223 1066 36
0:20.0 89 1:52.3 247 1149 39
0:20.0 87 1:54.9 230 1093 39
0:20.0 86 1:56.2 223 1066 36
0:20.0 87 1:54.9 230 1093 39
0:20.0 87 1:54.9 230 1093 39
0:20.0 93 1:47.5 282 1268 42
r445

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