Behr S 30:10 row
6,517
Meters
30:10.3
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 953 |
| Drag Factor | 116 |
December 26, 2016 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 6,517 | 2:18.8 | 131 | 749 | 29 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 32 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 32 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 |
| 30:10.3 | 35 | 2:27.1 | 110 | 678 | 17 |
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Workout Graph
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