Behr S 24:53 row
5,524
Meters
24:53.6
Time
2:15.1
Pace
324
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 799 |
| Drag Factor | 116 |
December 05, 2016 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.6 | 5,524 | 2:15.1 | 142 | 787 | 32 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 32 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 32 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 |
| 24:53.6 | 1,082 | 2:15.6 | 140 | 782 | 31 |
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Workout Graph
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