Behr S 24:02 row
5,025
Meters
24:02.9
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 728 |
| Drag Factor | 116 |
November 26, 2016 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.9 | 5,025 | 2:23.5 | 118 | 707 | 30 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 24:02.9 | 846 | 2:23.5 | 118 | 707 | 30 |
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Workout Graph
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