Gregory Powell v440m/2:04r...1 row
440
Meters
1:39.0
Time
1:52.5
Pace
31
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:04.0 |
| Overall Distance | 453 |
| Overall Time | 3:43.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 124 |
June 03, 2024 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.0 | 440 | 1:52.5 | 246 | 1146 | 35 | |
| 1:39.0 | 440 | 1:52.5 | 246 | 1146 | 35 | |
| r: 2:04 | 13 | |||||
| r13 |
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Workout Graph
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