Gregory Powell 5000m SkiErg
5,000
Meters
19:55.3
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 40 |
| Stroke Count | 798 |
| Drag Factor | 243 |
February 03, 2024 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.3 | 5,000 | 1:59.5 | 205 | 1005 | 40 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 41 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 40 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 38 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 40 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1105 | 41 |
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Workout Graph
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