Gregory Powell v30c/0:47r...2 row
764
Meters
2:42.9
Time
1:46.6
Pace
60
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 10:48.0 |
| Overall Distance | 801 |
| Overall Time | 13:30.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 35 |
| Stroke Count | 95 |
| Drag Factor | 134 |
April 23, 2023 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.9 | 764 | 1:46.6 | 289 | 1294 | 35 | |
| 1:17.1 | 372 | 1:43.6 | 315 | 1382 | 35 | |
| r: 0:47 | 22 | |||||
| 1:25.9 | 392 | 1:49.5 | 266 | 1215 | 35 | |
| r: 10:00 | 15 | |||||
| r37 |
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