Gregory Powell 4:06 SkiErg
858
Meters
4:06.1
Time
2:23.4
Pace
48
Calories
184
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Drag Factor | 154 |
February 13, 2017 20:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 858 | 2:23.4 | 119 | 708 | 28 | 184 |
| 4:06.0 | 859 | 2:23.1 | 119 | 710 | 28 |
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Workout Graph
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recovery row from metcon