Reto Luginbühl v500m/0:18r...2 row
100
Meters
2:33.6
Time
12:48.0
Pace
37
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 136 |
| Overall Time | 2:51.6 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 117 |
July 29, 2017 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.6 | 100 | 12:48.0 | 1 | 302 | 19 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 19 | |
| r: 0:18 | 36 | |||||
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 19 | |
| r36 |
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Workout Graph
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