Reto Luginbühl 20:50 row
5,020
Meters
20:50.4
Time
2:04.5
Pace
320
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 114 |
April 08, 2017 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.4 | 5,020 | 2:04.5 | 181 | 923 | 17 | 136 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 | 129 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 18 | 136 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 17 | 137 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 18 | 141 |
| 20:50.4 | 203 | 2:04.1 | 183 | 929 | 17 | 140 |
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Workout Graph
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