Reto Luginbühl 30:00 row
7,664
Meters
30:00.0
Time
1:57.4
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 115 |
April 02, 2017 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,664 | 1:57.4 | 216 | 1043 | 18 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 18 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 18 |
| 18:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 19 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 19 |
| 30:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 20 |
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Workout Graph
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