Reto Luginbühl 30:00 row
8,040
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
122
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 117 |
January 24, 2017 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,040 | 1:51.9 | 250 | 1158 | 20 | 122 |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 19 | 83 |
| 12:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 19 | 51 |
| 18:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 20 | 125 |
| 24:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 21 | 173 |
| 30:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 21 | 182 |
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Workout Graph
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