Reto Luginbühl 5000m row
5,000
Meters
19:29.9
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 122 |
December 11, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.9 | 5,000 | 1:56.9 | 219 | 1052 | 20 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 19 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 19 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 19 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 21 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 23 |
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Workout Graph
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