Tonya Looper 18:05 row
2,814
Meters
18:05.6
Time
3:12.8
Pace
139
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 111 |
March 08, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.6 | 2,814 | 3:12.8 | 49 | 467 | 24 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 23 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 24 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 23 |
| 18:05.0 | 500 | 3:05.0 | 55 | 490 | 24 |
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Workout Graph
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